Are you new to Alpha Crush or have questions?
Visit our Registration Information page for details about our club.

Overview

Our mission is to help athletes that want to run high school distance get ready while they can, in middle school (and earlier!)  High school distance running is challenging and takes a couple years of training. So to hit the ground running, as it were, you need good preparation.  

We provide track and cross country coaching to boys and girls ages 7 - 18 living in the north Fulton County cities of Alpharetta, Canton, Cumming, Johns Creek, Milton and Roswell.

In track, our athletes focus on the 1500m/1600m/1-mile, 3000m/3200m/2-mile events and distance relays.  As a by-product of this distance training some athletes also participate in the 800m event.  We do not train for sprint events (distances of 400m or less) or field events (such as long jump, high jump, etc.)  In cross country the distances are determined by the athlete's age division and are 2K, 3K, 4K and 5K in length.

See our frequently asked questions page for more details about the USATF youth age divisions and our registration information page for more details about our club.

Latest News

  • 2016 Cupid Chase 5K
    3rd place overall, Hanna Miniutti, 21:23, (age 13)

    10 & under girls
    • 1st place, Clare Cole, 26:56
    • 2nd place, Ryan Norris, 27:11
    11-14 girls
    • 1st place, Sami Rickheim, 22:20
    • 2nd place, Isabel Filipek, 22:36
    15-19 girls
    • 1st place, Erin Cole, 24:29
    10 & under boys
    • 1st place, Timmy Cole, 20:21
    • 5th place, Jake Vos
    11-14 boys
    • 1st place, RJ Tavani, 19:29 (4th overall!)
    • 3rd place, Joseph Vos, 20:21
    Posted Feb 7, 2016, 9:58 AM by Alpha Crush Running Club
  • 2016 Hearts & Soles 5K
    14 & under girls
    • 1st place, Clara Heppner, 20:15
    • 2nd place, Heidi Heppner, 21:35
    • 4th place, Brynn Schlaupitz, 22:09
    Posted Feb 7, 2016, 9:57 AM by Alpha Crush Running Club
  • Meet Results - USATF National Junior Olympic Cross Country Championships, December 12, 2015
    Albuquerque, New Mexico

    8 & under girls (197 athletes)
    • 7th place, Brynn Schlaupitz, 8:32.3 (1st of 15 from Region 4)
    • 87th place, Ryan Norris, 9:45.6 (6th from Region 4)
    • 102nd place, Clare Cole, 9:53.5 (8th from Region 4)
    9-10 girls (294 athletes)
    • 105th place, Heidi Heppner, 13:52.6 (5th of 14 from Region 4)
    9-10 boys (306 athletes)
    • 118th place, Timmy Cole, 13:06.4 (4th of 14 from Region 4)
    • 156th place, Clark Bilderback, 13:29.3 (6th from Region 4)
    11-12 girls (300 athletes)
    • 36th place, Clara Heppner, 12:16.4 (1st of 8 from Region 4, 10th of 110 11 year olds)
    11-12 boys (312 athletes)
    • 32nd place, Reagan Rogers, 11:16.0 (2nd of 6 from Region 4)
    • 299th place, Ashton Foraker, 14:49.8 (6th from Region 4)
    13-14 boys (345 athletes)
    • 102nd place, RJ Tavani, 15:09.5 (4th of 17 from Region 4)
    • 290th place, Hayden Marshall, 16:57.1 (13th from Region 4)
    Posted Dec 12, 2015, 12:00 PM by Alpha Crush Running Club
Showing posts 1 - 3 of 100. View more »

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