Track Splits

How to use

• Select the event distance:

  • 1500m [Download] [View]

  • 1600m [Download] [View]

  • mile / 1609m [Download] [View]

  • 3000m [Download] [View]

• Find your desired finishing time in the first column.

• Each subsequent column is the elapsed time at the common finish line.

• Normally, a clock is situated near the common finish line, showing elapsed time for the race.

• Once the athlete reaches the common finish line the first time, each lap is 400m.

Notes

• The 1500m starting line is 300m from the common finish line. There are 3 ¾ / 3.75 laps in this race.

• The 1600m starting line is the common finish line. There are 4 laps in this race.

• The mile starting line is 9m before the common finish line. There are 4 laps in this race.

• The 3000m starting line is 200m from the common finish line. There are 7 ½ / 7.50 laps in this race.

• One lap of a standard outdoor track is 400m.